Brian Pellegrino 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
305
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 114 |
March 04, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 21 | 155 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 19 | 137 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 21 | 152 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 21 | 155 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 22 | 159 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 23 | 174 |
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Workout Graph
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