Brian Pellegrino 5000m row
5,000m
Meters
21:27.3
Time
2:08.7
Pace
308
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 113 |
March 05, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.3 | 5,000m | 2:08.7 | 164 | 864 | 19 | 155 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 18 | 139 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 18 | 150 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 19 | 157 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 20 | 163 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 20 | 168 |
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Workout Graph
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