Brian Pellegrino 5000m row
5,000m
Meters
24:39.6
Time
2:27.9
Pace
276
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 111 |
March 06, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 5,000m | 2:27.9 | 108 | 671 | 19 | 138 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 16 | 127 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 17 | 128 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 19 | 133 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 20 | 144 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 21 | 162 |
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Workout Graph
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