Brian Pellegrino 5000m row
5,000m
Meters
23:57.1
Time
2:23.7
Pace
285
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 111 |
March 07, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000m | 2:23.7 | 118 | 705 | 19 | 142 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 16 | 126 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 18 | 137 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 20 | 141 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 20 | 146 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 21 | 163 |
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Workout Graph
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