Brian Pellegrino 5000m row
5,000m
Meters
22:10.0
Time
2:13.0
Pace
300
Calories
88
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 112 |
March 08, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.0 | 5,000m | 2:13.0 | 149 | 812 | 20 | 88 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 18 | 138 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 19 | 150 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 20 | 156 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 | |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 21 |
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Workout Graph
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