Brian Pellegrino 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
293
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 115 |
March 09, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 19 | 146 |
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 18 | 123 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 18 | 142 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 20 | 149 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 20 | 154 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 20 | 165 |
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Workout Graph
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