Brian Pellegrino 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
301
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 370 |
| Drag Factor | 125 |
March 11, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 17 | 156 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 17 | 141 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 16 | 152 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 16 | 159 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 17 | 163 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.