Brian Pellegrino 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
297
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 126 |
March 16, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 18 | 153 |
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 17 | 136 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 17 | 143 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 18 | 156 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 19 | 160 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 19 | 172 |
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Workout Graph
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