Brian Pellegrino 5000m row
5,000m
Meters
22:45.3
Time
2:16.5
Pace
293
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 116 |
March 25, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 17 | 154 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 16 | 135 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 16 | 148 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 17 | 158 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 17 | 160 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 18 | 170 |
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Workout Graph
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