Brian Pellegrino 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
275
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 114 |
April 03, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 23 | 132 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 | 130 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 23 | 131 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 23 | 133 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 23 | 128 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 22 | 141 |
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Workout Graph
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