Brian Pellegrino 5000m row

5,000m

Meters

20:34.2

Time

2:03.4

Pace

319

Calories

165

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate24
Stroke Count487
Drag Factor116

April 05, 2022 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.2 5,000m 2:03.4 186 940 24 165
4:10.8 1,000m 2:05.4 177 910 23 165
4:09.0 2,000m 2:04.5 181 924 23 162
4:06.3 3,000m 2:03.1 187 944 24 160
4:06.2 4,000m 2:03.1 188 945 23 167
4:01.8 5,000m 2:00.9 198 981 25 174

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Workout Graph

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