Brian Pellegrino 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
318
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 115 |
April 08, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 | 162 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | 153 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 23 | 159 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 23 | 161 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 23 | 168 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 | 170 |
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Workout Graph
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