Brian Pellegrino 5000m row
5,000m
Meters
23:02.7
Time
2:18.2
Pace
288
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 116 |
April 13, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 23 | 141 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 20 | 133 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 22 | 138 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 23 | 137 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 | 148 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 24 | 152 |
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Workout Graph
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