Brian Pellegrino 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 115 |
April 14, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 25 | 148 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 24 | 137 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 147 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 25 | 150 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 25 | 154 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 26 | 155 |
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Workout Graph
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