Brian Pellegrino 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 116 |
April 16, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 23 | 159 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 | 144 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | 160 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 21 | 158 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 23 | 162 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 171 |
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Workout Graph
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