Brian Pellegrino 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
176
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 115 |
May 14, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 24 | 176 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 18 | 169 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 22 | 170 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 28 | 176 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 | 181 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 27 | 185 |
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Workout Graph
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