Brian Pellegrino 5000m row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 114 |
June 08, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 23 | 161 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 23 | 150 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 21 | 159 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 22 | 159 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 23 | 167 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 174 |
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Workout Graph
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