Brian Pellegrino 3219m row
3,219m
Meters
14:31.9
Time
2:15.4
Pace
191
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 109 |
June 20, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.9 | 3,219m | 2:15.4 | 141 | 784 | 26 | 148 |
| 3:01.1 | 700m | 2:09.3 | 162 | 856 | 26 | 148 |
| 2:58.4 | 1,400m | 2:07.4 | 169 | 882 | 26 | 159 |
| 2:47.3 | 2,100m | 1:59.5 | 205 | 1005 | 27 | 167 |
| 3:38.7 | 2,800m | 2:36.2 | 92 | 615 | 27 | 132 |
| 2:06.4 | 3,219m | 2:30.8 | 102 | 651 | 25 | 136 |
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Workout Graph
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