Brian Pellegrino 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 114 |
June 26, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 18 | 162 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 17 | 143 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 17 | 162 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 16 | 166 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 19 | 166 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 19 | 175 |
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Workout Graph
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