Brian Pellegrino 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
318
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 113 |
July 12, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 24 | 169 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 24 | 154 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 21 | 168 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 22 | 169 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 25 | 175 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 28 | 179 |
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Workout Graph
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