Brian Pellegrino 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
309
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 114 |
September 01, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 25 | 159 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | 148 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 | 166 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 | 161 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 26 | 151 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 173 |
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Workout Graph
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