Brian Pellegrino 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
312
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 114 |
October 25, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 25 | 171 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 25 | 161 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 25 | 167 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 | 172 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 | 177 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 | 182 |
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Workout Graph
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