Rodney Sutton 20:05 row
4,624m
Meters
20:05.0
Time
2:10.2
Pace
280
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 134 |
March 27, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,624m | 2:10.2 | 158 | 844 | 24 | 142 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 138 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 143 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 153 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.