Rodney Sutton 22:30 row
5,014m
Meters
22:30.0
Time
2:14.6
Pace
295
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 122 |
April 07, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,014m | 2:14.6 | 143 | 793 | 24 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 116 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 120 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 122 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 128 |
| 22:30.0 | 576m | 2:10.2 | 159 | 845 | 24 | 133 |
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Workout Graph
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