Rodney Sutton 18:00 row
4,016m
Meters
18:00.8
Time
2:14.5
Pace
238
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 120 |
April 06, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.8 | 4,016m | 2:14.5 | 144 | 794 | 24 | 120 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 107 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 115 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 132 |
| 18:00.8 | 685m | 2:11.9 | 152 | 824 | 23 | 128 |
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Workout Graph
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