Rodney Sutton 31:34 row
7,017m
Meters
31:34.4
Time
2:14.9
Pace
412
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 124 |
April 09, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 7,017m | 2:14.9 | 142 | 789 | 24 | 117 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 102 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 112 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 117 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 115 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 116 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 130 |
| 31:34.4 | 365m | 2:09.3 | 162 | 857 | 24 | 132 |
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Workout Graph
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