Rodney Sutton 40:29 row
9,014m
Meters
40:29.1
Time
2:14.7
Pace
532
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 125 |
April 11, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.1 | 9,014m | 2:14.7 | 143 | 792 | 25 | 119 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 104 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 106 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 111 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 116 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 118 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 123 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 131 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 134 |
| 40:29.1 | 108m | 2:14.7 | 143 | 792 | 21 | 135 |
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Workout Graph
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