ZL 周 45:06 BikeErg
16,082
Meters
45:06.9
Time
2:48.3
Pace
412
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 73 |
| Revolution Count | 3317 |
| Power/kg | 1.3 |
| Drag Factor | 39 |
June 11, 2025 19:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.9 | 16,082 | 2:48.3 | 73 | 552 | 73 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 539 | 72 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 74 |
| 15:00.0 | 1,790 | 2:47.5 | 74 | 555 | 74 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 74 |
| 25:00.0 | 1,775 | 2:49.0 | 72 | 549 | 73 |
| 30:00.0 | 1,769 | 2:49.5 | 72 | 546 | 73 |
| 35:00.0 | 1,782 | 2:48.3 | 73 | 552 | 73 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 74 |
| 45:00.0 | 1,819 | 2:44.9 | 78 | 568 | 75 |
| 45:06.9 | 40 | 2:52.5 | 68 | 534 | 70 |
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Workout Graph
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