ZL 周 11:56 BikeErg
4,500m
Meters
11:56.1
Time
2:39.1
Pace
118
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 78 |
| Revolution Count | 936 |
| Power/kg | 1.54 |
April 19, 2022 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:56.1 | 4,500m | 2:39.1 | 87 | 598 | 78 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 80 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 78 |
| 11:56.1 | 709m | 2:43.7 | 80 | 574 | 76 |
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Workout Graph
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