ZL 周 41:54 BikeErg
15,016
Meters
41:54.7
Time
2:47.4
Pace
384
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 75 |
| Revolution Count | 3168 |
| Power/kg | 1.33 |
April 25, 2022 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:54.7 | 15,016 | 2:47.4 | 75 | 556 | 384 | 75 |
| 5:00.0 | 672 | 7:26.4 | 4 | 313 | 17 | 75 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 47 | 77 |
| 15:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 74 |
| 20:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 79 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 547 | 45 | 75 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 560 | 46 | 76 |
| 35:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 74 |
| 40:00.0 | 1,855 | 2:41.7 | 83 | 584 | 48 | 78 |
| 41:54.7 | 1,727 | 1:06.4 | 1195 | 4411 | 44 | 73 |
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Workout Graph
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