ZL 周 56:40 BikeErg
20,026m
Meters
56:40.4
Time
2:49.7
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 74 |
| Revolution Count | 4230 |
| Power/kg | 1.26 |
May 29, 2022 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:40.4 | 20,026m | 2:49.7 | 71 | 546 | 74 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 72 |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 74 |
| 15:00.0 | 1,763m | 2:50.1 | 71 | 544 | 75 |
| 20:00.0 | 1,820m | 2:44.8 | 78 | 568 | 77 |
| 25:00.0 | 1,739m | 2:52.5 | 68 | 534 | 74 |
| 30:00.0 | 656m | 7:37.3 | 4 | 312 | 83 |
| 35:00.0 | 1,741m | 2:52.3 | 68 | 535 | 74 |
| 40:00.0 | 1,840m | 2:43.0 | 81 | 577 | 78 |
| 45:00.0 | 1,832m | 2:43.7 | 80 | 574 | 78 |
| 50:00.0 | 1,690m | 2:57.5 | 63 | 515 | 71 |
| 55:00.0 | 1,747m | 2:51.7 | 69 | 537 | 74 |
| 56:40.4 | 1,745m | 0:57.5 | 1838 | 6624 | 74 |
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Workout Graph
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