ZL 周 57:03 BikeErg
20,051m
Meters
57:03.1
Time
2:50.7
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 73 |
| Revolution Count | 4184 |
| Power/kg | 1.24 |
May 27, 2022 21:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:03.1 | 20,051m | 2:50.7 | 70 | 542 | 73 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 71 |
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 74 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 74 |
| 20:00.0 | 1,777m | 2:48.8 | 73 | 550 | 74 |
| 25:00.0 | 1,761m | 2:50.3 | 71 | 543 | 74 |
| 30:00.0 | 1,739m | 2:52.5 | 68 | 534 | 73 |
| 35:00.0 | 1,757m | 2:50.7 | 70 | 541 | 73 |
| 40:00.0 | 737m | 6:47.0 | 5 | 317 | 76 |
| 45:00.0 | 1,764m | 2:50.0 | 71 | 544 | 74 |
| 50:00.0 | 1,765m | 2:49.9 | 71 | 545 | 74 |
| 55:00.0 | 1,758m | 2:50.6 | 70 | 542 | 73 |
| 57:03.1 | 1,753m | 1:10.2 | 1011 | 3778 | 73 |
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Workout Graph
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