ZL 周 1:13:43 BikeErg
25,030m
Meters
1:13:43.3
Time
2:56.7
Pace
631
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 70 |
| Revolution Count | 5210 |
| Power/kg | 1.12 |
May 23, 2022 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:43.3 | 25,030m | 2:56.7 | 63 | 518 | 70 |
| 5:00.0 | 1,691m | 2:57.4 | 63 | 515 | 70 |
| 10:00.0 | 1,707m | 2:55.7 | 64 | 521 | 71 |
| 15:00.0 | 1,704m | 2:56.0 | 64 | 520 | 71 |
| 20:00.0 | 1,695m | 2:56.9 | 63 | 517 | 71 |
| 25:00.0 | 1,674m | 2:59.2 | 61 | 509 | 67 |
| 30:00.0 | 1,714m | 2:55.0 | 65 | 524 | 71 |
| 35:00.0 | 1,695m | 2:56.9 | 63 | 517 | 71 |
| 40:00.0 | 1,712m | 2:55.2 | 65 | 523 | 71 |
| 45:00.0 | 1,682m | 2:58.3 | 62 | 512 | 70 |
| 50:00.0 | 1,703m | 2:56.1 | 64 | 520 | 71 |
| 55:00.0 | 1,694m | 2:57.0 | 63 | 516 | 71 |
| 1:00:00.0 | 1,703m | 2:56.1 | 64 | 520 | 71 |
| 1:05:00.0 | 1,693m | 2:57.2 | 63 | 516 | 71 |
| 1:10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 71 |
| 1:13:43.3 | 1,271m | 2:55.6 | 65 | 522 | 72 |
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Workout Graph
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