ZL 周 1:23:55 BikeErg
30,042m
Meters
1:23:55.8
Time
2:47.6
Pace
224
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 75 |
| Revolution Count | 6310 |
| Power/kg | 1.31 |
May 25, 2022 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:55.8 | 30,042m | 2:47.6 | 74 | 555 | 75 |
| 5:00.0 | 1,760m | 2:50.4 | 71 | 543 | 74 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 75 |
| 15:00.0 | 1,745m | 2:51.9 | 69 | 537 | 74 |
| 20:00.0 | 1,781m | 2:48.4 | 73 | 552 | 75 |
| 25:00.0 | 1,462m | 3:25.1 | 41 | 439 | 80 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 78 |
| 35:00.0 | 1,769m | 2:49.5 | 72 | 546 | 75 |
| 40:00.0 | 1,818m | 2:45.0 | 78 | 568 | 77 |
| 45:00.0 | 1,808m | 2:45.9 | 77 | 563 | 76 |
| 50:00.0 | 1,810m | 2:45.7 | 77 | 564 | 76 |
| 55:00.0 | 1,803m | 2:46.3 | 76 | 561 | 76 |
| 1:00:00.0 | 1,697m | 2:56.7 | 63 | 518 | 71 |
| 1:05:00.0 | 1,822m | 2:44.6 | 78 | 569 | 77 |
| 1:10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 73 |
| 1:15:00.0 | 1,785m | 2:48.0 | 74 | 553 | 75 |
| 1:20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 76 |
| 1:23:55.8 | 1,794m | 2:11.4 | 154 | 830 | 75 |
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Workout Graph
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