ZL 周 40:42 BikeErg
15,052m
Meters
40:42.6
Time
2:42.2
Pace
390
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 78 |
| Revolution Count | 3195 |
| Power/kg | 1.46 |
| Drag Factor | 36 |
July 31, 2022 20:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:42.6 | 15,052m | 2:42.2 | 82 | 581 | 78 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 78 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 80 |
| 15:00.0 | 1,839m | 2:43.1 | 81 | 577 | 78 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 77 |
| 25:00.0 | 1,852m | 2:41.9 | 82 | 583 | 79 |
| 30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 77 |
| 35:00.0 | 1,835m | 2:43.4 | 80 | 575 | 77 |
| 40:00.0 | 1,911m | 2:36.9 | 90 | 611 | 81 |
| 40:42.6 | 283m | 2:30.5 | 103 | 653 | 93 |
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Workout Graph
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