ZL 周 1:00:49 BikeErg
20,035m
Meters
1:00:49.8
Time
3:02.1
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 68 |
| Revolution Count | 4130 |
| Power/kg | 1.03 |
| Drag Factor | 39 |
December 12, 2022 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:49.8 | 20,035m | 3:02.1 | 58 | 499 | 68 |
| 5:00.0 | 1,698m | 2:56.6 | 63 | 518 | 70 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 70 |
| 15:00.0 | 1,618m | 3:05.4 | 55 | 488 | 62 |
| 20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 69 |
| 25:00.0 | 1,617m | 3:05.5 | 55 | 488 | 64 |
| 30:00.0 | 1,674m | 2:59.2 | 61 | 509 | 69 |
| 35:00.0 | 1,699m | 2:56.5 | 64 | 518 | 70 |
| 40:00.0 | 1,651m | 3:01.7 | 58 | 500 | 64 |
| 45:00.0 | 1,681m | 2:58.4 | 62 | 511 | 69 |
| 50:00.0 | 1,674m | 2:59.2 | 61 | 509 | 67 |
| 55:00.0 | 1,625m | 3:04.6 | 56 | 491 | 67 |
| 1:00:49.8 | 1,727m | 3:22.5 | 42 | 444 | 75 |
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Workout Graph
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