ZL 周 57:48 BikeErg
20,011
Meters
57:48.4
Time
2:53.3
Pace
506
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 70 |
| Revolution Count | 4107 |
| Power/kg | 1.19 |
| Drag Factor | 40 |
December 14, 2022 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 57:48.4 | 20,011 | 2:53.3 | 67 | 531 | 506 | 70 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 523 | 43 | 69 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 74 |
| 15:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 71 |
| 20:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 70 |
| 25:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 71 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 43 | 71 |
| 35:00.0 | 1,727 | 2:53.7 | 67 | 529 | 44 | 71 |
| 40:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 70 |
| 45:00.0 | 1,742 | 2:52.2 | 69 | 535 | 44 | 71 |
| 50:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 70 |
| 55:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 69 |
| 57:48.4 | 1,010 | 2:46.7 | 76 | 559 | 26 | 76 |
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Workout Graph
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