ZL 周 43:06 BikeErg
15,030
Meters
43:06.1
Time
2:52.0
Pace
381
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 71 |
| Revolution Count | 3058 |
| Power/kg | 1.22 |
| Drag Factor | 40 |
December 17, 2022 21:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:06.1 | 15,030 | 2:52.0 | 69 | 536 | 381 | 71 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 72 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 44 | 71 |
| 15:00.0 | 1,741 | 2:52.3 | 68 | 535 | 44 | 71 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 72 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 71 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 532 | 44 | 69 |
| 35:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 70 |
| 40:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 71 |
| 43:06.1 | 1,071 | 2:53.7 | 67 | 529 | 27 | 73 |
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Workout Graph
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