ZL 周 57:39 BikeErg
20,015m
Meters
57:39.8
Time
2:52.8
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 70 |
| Revolution Count | 4084 |
| Power/kg | 1.21 |
| Drag Factor | 40 |
December 18, 2022 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:39.8 | 20,015m | 2:52.8 | 68 | 533 | 70 |
| 5:00.0 | 1,700m | 2:56.4 | 64 | 519 | 69 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 72 |
| 15:00.0 | 1,734m | 2:53.0 | 68 | 532 | 71 |
| 20:00.0 | 1,693m | 2:57.2 | 63 | 516 | 69 |
| 25:00.0 | 1,699m | 2:56.5 | 64 | 518 | 69 |
| 30:00.0 | 1,722m | 2:54.2 | 66 | 527 | 70 |
| 35:00.0 | 1,704m | 2:56.0 | 64 | 520 | 69 |
| 40:00.0 | 1,692m | 2:57.3 | 63 | 516 | 69 |
| 45:00.0 | 1,752m | 2:51.2 | 70 | 539 | 71 |
| 50:00.0 | 1,783m | 2:48.2 | 73 | 552 | 73 |
| 55:00.0 | 1,816m | 2:45.1 | 78 | 567 | 74 |
| 57:39.8 | 966m | 2:45.4 | 77 | 566 | 75 |
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Workout Graph
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