ZL 周 35:34 BikeErg
12,018m
Meters
35:34.8
Time
2:57.6
Pace
303
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 69 |
| Revolution Count | 2477 |
| Power/kg | 1.1 |
| Drag Factor | 38 |
February 21, 2023 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:34.8 | 12,018m | 2:57.6 | 62 | 514 | 69 | 149 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 66 | 140 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 70 | 143 |
| 15:00.0 | 1,753m | 2:51.1 | 70 | 540 | 72 | 158 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 71 | 158 |
| 25:00.0 | 1,682m | 2:58.3 | 62 | 512 | 70 | 151 |
| 30:00.0 | 1,695m | 2:56.9 | 63 | 517 | 70 | 145 |
| 35:00.0 | 1,677m | 2:58.8 | 61 | 510 | 69 | 151 |
| 35:34.8 | 164m | 3:32.1 | 37 | 426 | 69 | 151 |
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Workout Graph
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