ZL 周 32:58 BikeErg
11,019
Meters
32:58.7
Time
2:59.5
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 68 |
| Revolution Count | 2275 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
February 26, 2023 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:58.7 | 11,019 | 2:59.5 | 60 | 508 | 276 | 68 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 68 |
| 10:00.0 | 1,699 | 2:56.5 | 64 | 518 | 43 | 70 |
| 15:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 69 |
| 20:00.0 | 1,683 | 2:58.2 | 62 | 512 | 42 | 69 |
| 25:00.0 | 1,658 | 3:00.9 | 59 | 503 | 41 | 69 |
| 30:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 69 |
| 32:58.7 | 973 | 3:03.6 | 56 | 494 | 24 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.