ZL 周 32:58 BikeErg
11,019m
Meters
32:58.7
Time
2:59.5
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 68 |
| Revolution Count | 2275 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
February 26, 2023 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:58.7 | 11,019m | 2:59.5 | 60 | 508 | 68 |
| 5:00.0 | 1,662m | 3:00.5 | 60 | 504 | 68 |
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 70 |
| 15:00.0 | 1,674m | 2:59.2 | 61 | 509 | 69 |
| 20:00.0 | 1,683m | 2:58.2 | 62 | 512 | 69 |
| 25:00.0 | 1,658m | 3:00.9 | 59 | 503 | 69 |
| 30:00.0 | 1,672m | 2:59.4 | 61 | 508 | 69 |
| 32:58.7 | 973m | 3:03.6 | 56 | 494 | 68 |
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Workout Graph
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