ZL 周 35:03 BikeErg
12,089m
Meters
35:03.2
Time
2:53.9
Pace
305
Calories
142
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 71 |
| Revolution Count | 2494 |
| Power/kg | 1.17 |
| Drag Factor | 39 |
February 27, 2023 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:03.2 | 12,089m | 2:53.9 | 66 | 528 | 71 | 142 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 70 | 137 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 72 | 143 |
| 15:00.0 | 1,731m | 2:53.3 | 67 | 531 | 71 | 142 |
| 20:00.0 | 1,712m | 2:55.2 | 65 | 523 | 71 | 140 |
| 25:00.0 | 1,710m | 2:55.4 | 65 | 523 | 71 | 140 |
| 30:00.0 | 1,710m | 2:55.4 | 65 | 523 | 71 | 142 |
| 35:00.0 | 1,777m | 2:48.8 | 73 | 550 | 73 | 148 |
| 35:03.2 | 18m | 2:57.7 | 62 | 514 | 75 | 150 |
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Workout Graph
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