ZL 周 42:21 BikeErg
15,030m
Meters
42:21.2
Time
2:49.0
Pace
384
Calories
146
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 73 |
| Revolution Count | 3110 |
| Power/kg | 1.28 |
| Drag Factor | 38 |
February 28, 2023 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:21.2 | 15,030m | 2:49.0 | 72 | 549 | 73 | 146 |
| 5:00.0 | 1,738m | 2:52.6 | 68 | 534 | 72 | 136 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 74 | 146 |
| 15:00.0 | 1,772m | 2:49.3 | 72 | 548 | 73 | 145 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 74 | 143 |
| 25:00.0 | 1,773m | 2:49.2 | 72 | 548 | 73 | 144 |
| 30:00.0 | 1,762m | 2:50.2 | 71 | 544 | 73 | 153 |
| 35:00.0 | 1,757m | 2:50.7 | 70 | 541 | 73 | 147 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 73 | 147 |
| 42:21.2 | 889m | 2:38.8 | 87 | 600 | 78 | 159 |
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Workout Graph
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