ZL 周 25000m BikeErg
25,000m
Meters
1:09:51.9
Time
2:47.6
Pace
650
Calories
160
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 74 |
| Revolution Count | 5218 |
| Power/kg | 1.31 |
| Drag Factor | 37 |
March 04, 2023 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:51.9 | 25,000m | 2:47.6 | 74 | 555 | 74 | 160 |
| 15:03.8 | 5,000m | 3:00.7 | 59 | 503 | 69 | 154 |
| 13:43.5 | 10,000m | 2:44.7 | 78 | 569 | 76 | 154 |
| 13:55.9 | 15,000m | 2:47.1 | 75 | 557 | 75 | 154 |
| 14:00.2 | 20,000m | 2:48.0 | 74 | 553 | 75 | 156 |
| 13:08.6 | 25,000m | 2:37.7 | 89 | 607 | 79 | 184 |
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Workout Graph
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