ZL 周 26400m BikeErg
26,400m
Meters
1:11:40.9
Time
2:42.9
Pace
688
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 76 |
| Revolution Count | 5486 |
| Power/kg | 1.44 |
| Drag Factor | 38 |
March 05, 2023 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:40.9 | 26,400m | 2:42.9 | 81 | 578 | 76 | 154 |
| 14:34.7 | 5,300m | 2:45.0 | 78 | 567 | 75 | 145 |
| 14:27.2 | 10,600m | 2:43.6 | 80 | 574 | 76 | 156 |
| 14:23.8 | 15,900m | 2:42.9 | 81 | 578 | 77 | 157 |
| 14:15.7 | 21,200m | 2:41.4 | 83 | 586 | 77 | 154 |
| 13:59.5 | 26,400m | 2:41.4 | 83 | 586 | 77 | 159 |
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Workout Graph
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