ZL 周 1:24:46 BikeErg
30,029m
Meters
1:24:46.7
Time
2:49.3
Pace
766
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 73 |
| Revolution Count | 6271 |
| Power/kg | 1.28 |
March 08, 2023 21:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:46.7 | 30,029m | 2:49.3 | 72 | 547 | 73 | 148 |
| 10:00.0 | 3,650m | 2:44.3 | 79 | 571 | 76 | 144 |
| 20:00.0 | 3,591m | 2:47.0 | 75 | 558 | 75 | 149 |
| 30:00.0 | 3,505m | 2:51.1 | 70 | 540 | 73 | 148 |
| 40:00.0 | 3,523m | 2:50.3 | 71 | 543 | 73 | 144 |
| 50:00.0 | 3,492m | 2:51.8 | 69 | 537 | 73 | 145 |
| 1:00:00.0 | 3,517m | 2:50.5 | 70 | 542 | 73 | 156 |
| 1:10:00.0 | 3,513m | 2:50.7 | 70 | 541 | 73 | 150 |
| 1:20:00.0 | 3,532m | 2:49.8 | 71 | 545 | 73 | 149 |
| 1:24:46.7 | 1,705m | 2:48.1 | 74 | 553 | 76 | 150 |
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Workout Graph
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