ZL 周 1:10:41 BikeErg
25,036m
Meters
1:10:41.4
Time
2:49.4
Pace
639
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 73 |
| Power/kg | 1.28 |
| Drag Factor | 37 |
March 09, 2023 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:41.4 | 25,036m | 2:49.4 | 72 | 547 | 73 |
| 10:00.0 | 3,562m | 2:48.4 | 73 | 552 | 74 |
| 20:00.0 | 3,547m | 2:49.1 | 72 | 548 | 74 |
| 30:00.0 | 3,520m | 2:50.4 | 71 | 543 | 73 |
| 40:00.0 | 3,542m | 2:49.3 | 72 | 547 | 74 |
| 50:00.0 | 3,551m | 2:48.9 | 73 | 549 | 74 |
| 1:00:00.0 | 3,583m | 2:47.4 | 75 | 556 | 75 |
| 1:10:00.0 | 3,577m | 2:47.7 | 74 | 555 | 74 |
| 1:10:41.4 | 154m | 4:28.8 | 18 | 361 | 73 |