ZL 周 1:30:06 BikeErg
31,065m
Meters
1:30:06.4
Time
2:54.0
Pace
786
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 70 |
| Revolution Count | 6418 |
| Power/kg | 1.17 |
| Drag Factor | 41 |
March 19, 2023 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 31,065m | 2:54.0 | 66 | 528 | 70 | 133 |
| 10:00.0 | 3,469m | 2:52.9 | 68 | 532 | 72 | 136 |
| 20:00.0 | 3,367m | 2:58.2 | 62 | 512 | 69 | 138 |
| 30:00.0 | 3,454m | 2:53.7 | 67 | 529 | 72 | 134 |
| 40:00.0 | 3,472m | 2:52.8 | 68 | 533 | 72 | 131 |
| 50:00.0 | 3,467m | 2:53.0 | 68 | 532 | 72 | 135 |
| 1:00:00.0 | 3,462m | 2:53.3 | 67 | 531 | 72 | 129 |
| 1:10:00.0 | 3,475m | 2:52.6 | 68 | 534 | 70 | 136 |
| 1:20:00.0 | 3,468m | 2:53.0 | 68 | 532 | 70 | 134 |
| 1:30:06.4 | 3,433m | 2:56.6 | 64 | 518 | 70 | 132 |
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Workout Graph
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