ZL 周 1:31:03 BikeErg
31,124m
Meters
1:31:03.2
Time
2:55.5
Pace
784
Calories
136
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 68 |
| Revolution Count | 6250 |
| Power/kg | 1.15 |
| Drag Factor | 42 |
March 21, 2023 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:03.2 | 31,124m | 2:55.5 | 65 | 522 | 68 | 136 |
| 10:00.0 | 3,376m | 2:57.7 | 62 | 514 | 68 | 136 |
| 20:00.0 | 3,418m | 2:55.5 | 65 | 522 | 68 | 133 |
| 30:00.0 | 3,433m | 2:54.7 | 66 | 525 | 69 | 134 |
| 40:00.0 | 3,429m | 2:54.9 | 65 | 524 | 68 | 134 |
| 50:00.0 | 3,424m | 2:55.2 | 65 | 523 | 69 | 137 |
| 1:00:00.0 | 3,439m | 2:54.4 | 66 | 526 | 69 | 133 |
| 1:10:00.0 | 3,408m | 2:56.0 | 64 | 520 | 68 | 139 |
| 1:20:00.0 | 3,401m | 2:56.4 | 64 | 519 | 68 | 141 |
| 1:30:00.0 | 3,435m | 2:54.6 | 66 | 526 | 69 | 137 |
| 1:31:03.2 | 363m | 2:54.1 | 66 | 528 | 70 | 136 |
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Workout Graph
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