ZL 周 1:00:04 BikeErg
20,853m
Meters
1:00:04.3
Time
2:52.8
Pace
527
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 72 |
| Power/kg | 1.21 |
| Drag Factor | 37 |
March 23, 2023 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:04.3 | 20,853m | 2:52.8 | 68 | 533 | 72 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 70 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 72 |
| 15:00.0 | 1,714m | 2:55.0 | 65 | 524 | 72 |
| 20:00.0 | 1,714m | 2:55.0 | 65 | 524 | 72 |
| 25:00.0 | 1,730m | 2:53.4 | 67 | 530 | 72 |
| 30:00.0 | 1,710m | 2:55.4 | 65 | 523 | 72 |
| 35:00.0 | 1,759m | 2:50.5 | 71 | 542 | 74 |
| 40:00.0 | 1,740m | 2:52.4 | 68 | 535 | 73 |
| 45:00.0 | 1,740m | 2:52.4 | 68 | 535 | 73 |
| 50:00.0 | 1,758m | 2:50.6 | 70 | 542 | 73 |
| 55:00.0 | 1,779m | 2:48.6 | 73 | 551 | 74 |
| 1:00:00.0 | 1,758m | 2:50.6 | 70 | 542 | 74 |
| 1:00:04.3 | 23m | 3:06.9 | 54 | 484 | 70 |